Short Workshops
14-18 June & 12-16 July *Mindful Stamina & Conscious Risk/ Instinct and Innovation in Motion with Tijen Lawton
21-25 June *Workshop with Lali Ayguadé
16-20 August *Out of the Pocket - Improvisation with David Hernandez
28-29 August *Dance Phrasing with Roxane Huilmand

Morning Classes
10 June & 28 June - 9 July *Open Air Yoga with Manou Koreman
10 June & 28 June - 9 July *Rest in Motion Research with Ady Elzam
12 - 23 July *Gaga/everyone with Chen-Wei Lee
12 - 23 July *Gaga/dancers with Chen-Wei Lee
9-13 August *Technique Classes with David Hernandez
16-20 August *Physicology Classes with Jos Baker

Evening Classes
16, 21, 28 June & 5, 12, 19 July *Feldenkrais and Dance in Nature with Céline Van der Haegen
16, 21, 28 June & 5, 12, 19 July *Contemporary Beginners in Nature with Céline Van der Haegen
12-16 July & 20-23 July *Rest in Motion Research with Ady Elzam
20-23 July *Yoga with Manou Koreman
26-30 July *Acro Go! Acro Training! with Juan Marcelo Rossi
23-27 August *Conducting - Open Level Classes with Eddie Oroyan

Prices & Measurements

Find out more about prices , places to stay and support & partners

Jetsummer 2021/ DCJ Open Air

Céline van der Haegen
Feldenkrais and Dance in Nature 18.30h - 19.45h

The Feldenkrais Method aims to develop consciousness through movement.
Guided in slow and gentle movement sequences, the person listens to its body in a lively and organic way.

Grounding supports, breathing and connection between different parts of the body constitute the main axes of the exploration. This way of listening to every sensation and to the body as a whole, helps to recreate new links between the neocortex and the body. The neuroplasticity that this method subtlety mobilizes, allows the reprogramming of a more complete relationship with the body, the environment and one’s self-image through the nervous system.

Where previously there were tensions, muscular contraction and movements carried out with effort, through this method the body regains fluidity, coördination and its anchoring in the ground. Rediscovering the pleasure of moving in harmony and with flexibility, as we have all experienced as children. Rediscovering the organic grace and intelligence inherent in the body. We will finish the class with a small improvisation to integrate the principles into dance.