Short Workshops
14-18 June & 12-16 July *Mindful Stamina & Conscious Risk/ Instinct and Innovation in Motion with Tijen Lawton
21-25 June *Workshop with Lali Ayguadé

Morning Classes
10 June & 28 June - 9 July *Open Air Yoga with Manou Koreman
10 June & 28 June - 9 July *Rest in Motion Research with Ady Elzam
12 - 23 July *Gaga/everyone with Chen-Wei Lee
12 - 23 July *Gaga/dancers with Chen-Wei Lee
9-13 August *Technique Classes with David Hernandez
16-20 August *Physicology Classes with Jos Baker

Evening Classes
16, 21, 28 June & 5, 12, 19 July *Feldenkrais and Dance in Nature with Céline Van der Haegen
16, 21, 28 June & 5, 12, 19 July *Contemporary Beginners in Nature with Céline Van der Haegen
12-16 July & 20-23 July *Rest in Motion Research with Ady Elzam
20-23 July *Yoga with Manou Koreman
26-30 July *Acro Go! Acro Training! with Juan Marcelo Rossi
23-27 August *Conducting - Open Level Classes with Eddie Oroyan

Full Week Classes
16-20 August *Out of the Pocket - Improvisation with David Hernandez

Prices & Measurements

Find out more about prices , places to stay and support & partners

Jetsummer 2021/ DCJ Open Air

Ady Elzam
Rest in Motion Research 11.30h - 13.30h

An adaptable, conscious, curious body has more control, stability and ease. In order for our bodies to become available, our systems must first learn to work as a whole. We start by isolating movements of individual body parts, realising that each action and every particular movement connects to the whole body, has supporters throughout the body and is sustained by the totality of the dialogue between the parts.

Rest in Motion research focuses on finding a balance between holding/ controlling/ fixing and availability/ relaxation/ allowing. In these classes we look at the functionality of our moving body, going deeply into movement patterns and searching for easy, simple ways of moving, while keeping the body and mind open. By experiencing rest in motion as a physical state, we train our bodies to be ready, available and adaptable, so movement can easily pass through it.

video preview: youtube.com/watch?v=k_-aeaaNwNI&feature=youtu.be